Being in business with mental health challenges such as anxiety and PTSD due to past trauma is extremely difficult to navigate.
You react differently, you trigger at simple things and there is no way you are going networking!
Jenny Hardman has suffered through domestic abuse throughout her life, as a child, a young person and as an adult.
Being a business owner has presented many challenges along the way which has led to self discovery and studying a degree in Psychology.
Writing this book has been a long journey and many have asked for it over the years.
"Even if only one person who reads this book is effected in a positive way to make a change and value themselves then my work is complete"